A Family Affair

Sunday's workout was a family affair. Rob (husband), the rents and I went for a bike ride along the Rockaway Boardwalk, stopped for lunch and rode back. Admittedly this was not my most ambitious workout. During lunch I easily ate at least double (quadruple?) the calories I burned on the ride. I'm not sure whether it should even count as exercise under the rules of the project. Yet, I made an effort to get outside; I moved more than I otherwise would have; and, I got in some precious QT with the fam at the same time. And since I created this project and therefore make the rules, I'll give myself a pass....this once.