Finishing off Week 1 of Month 1 of this 12 Month Lia in Progress Project, I hit up the gym with a friend in her building. And after getting in some solid cardio, I threw caution to the wind and dabbled in some weightlifting (if doing a few curls with 5lb weights qualifies as weightlifting). I took a post workout picture to post but decided I would spare us all the image - sweaty and not my most attractive.
That makes a grand total of 5 workouts in 7 days which not only surpasses the 4 workouts per week criteria but also shatters my previous record of 3 workouts in one week!
NYC is forecasted to get slammed with a heatwave starting today so I'm not sure if my outdoor activities will be possible this week. Considering all excuses, including weather-related excuses, are banned I may have to find creative ways to get my sweat on (no dirty minds here please).
I hope your week has been productive, you've accomplished a goal or crossed something off your to-do list. If not, tomorrow is a new day, and it begins as my high school headmaster William Williams would say, a tabula rasa, clean slate.
XO
Lia
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